Tag: triggers
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5 ways to support yourself during a trauma anniversary
Are you experiencing the impact of a trauma anniversary? What are trauma anniversaries?Trauma anniversaries can be an event or loss that disrupts sense of connection, safety, love, and trust toa yourself or a loved one. This can look like death of a loved one, sickness, loss of job, divorce, break-up,moving to a new place, etc.…
Sunset Trauma Therapy and Consultation 