Tag: self-judment
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The Struggle for Self-Validation: Why is it so hard for me to accept validation?
Validation is simply affirming someone’s feelings, thoughts, beliefs and experiences, and holds a profound psychological impact. Even when many of us long to receive this, we find ourselves rejecting it. Why is this? For some of us, this may look like a reflexive response to compare ourselves to someone else, to downplay our experience, to…
Sunset Trauma Therapy and Consultation 